On a long weekend, I decided to fly south, to Krabi, to give rock-climbing in Railay a shot.
I had now officially taken up Muay Thai (literally, Thai boxing). It's an excellent workout and the instructor really pushes you, tailoring your training to your abilities.
So, as part of my quest for self-improvement on all fronts, I’ve made it a goal to shore up weaknesses, especially as it applies to fitness.
We often hear things like, “What would you tell your younger self?” but what if we asked, “What would your future self tell you, right now?”
There came a moment when I realized that, hell, I can explore cities anytime, at just about any age, but rappelling down waterfalls? I kinda gotta do that now.
I figured I’d go over ways in which I’m trying to adopt new habits and make positive changes in my life.